[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vsuz.sk\/chripkove-obdobie\/#Article","mainEntityOfPage":"https:\/\/www.vsuz.sk\/chripkove-obdobie\/","headline":"Chr\u00edpkov\u00e9 obdobie","name":"Chr\u00edpkov\u00e9 obdobie","description":"Prich\u00e1dza ka\u017edoro\u010dne a\u00a0predsa sme si na to e\u0161te nezvykli . V\u017edy n\u00e1s prekvap\u00ed prudk\u00fd n\u00e1rast ochoren\u00ed v\u00a0ur\u010dit\u00fdch ro\u010dn\u00fdch obdobiach. B\u00fdva … ","datePublished":"2018-09-25","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.vsuz.sk\/author\/#Person","name":"","url":"https:\/\/www.vsuz.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c607f8cdeb628e1fda71e81e0cbb10854858a188adc366641de57f1cadca520c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c607f8cdeb628e1fda71e81e0cbb10854858a188adc366641de57f1cadca520c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vsuz.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vsuz.sk\/wp-content\/uploads\/img_a293812_w16682_t1543158423.jpg","url":"https:\/\/www.vsuz.sk\/wp-content\/uploads\/img_a293812_w16682_t1543158423.jpg","height":0,"width":0},"url":"https:\/\/www.vsuz.sk\/chripkove-obdobie\/","wordCount":421,"articleBody":"\tPrich\u00e1dza ka\u017edoro\u010dne a\u00a0predsa sme si na to e\u0161te nezvykli . V\u017edy n\u00e1s prekvap\u00ed prudk\u00fd n\u00e1rast ochoren\u00ed v\u00a0ur\u010dit\u00fdch ro\u010dn\u00fdch obdobiach. B\u00fdva to hlavne na jese\u0148 . \u013dudia nechc\u00fa pripusti\u0165, \u017ee leto je nen\u00e1vratne pre\u010d. Nechc\u00fa si pripusti\u0165, \u017ee \u013eahk\u00fd sveter na oble\u010denie u\u017e nesta\u010d\u00ed. Kdesi som po\u010dula \u017ee nie je zl\u00e9 po\u010dasie, iba zl\u00e9 oble\u010den\u00ed \u013eudia . Toto je naozaj pravda. Teplota r\u00e1no kles\u00e1 na \u00farove\u0148 2-3 stup\u0148ov. \u013dudia ale e\u0161te st\u00e1le chodia poobliekan\u00ed, akoby bolo aspo\u0148 15 stup\u0148ov. Vezmite si, \u017ee v\u00a0zime ke\u010f je 2-3 stupne chladno ,m\u00e1me \u010di\u017emy, kab\u00e1t, rukavice. No v\u00a0jeseni poltop\u00e1nky a\u00a0\u013eahk\u00fd pl\u00e1\u0161\u0165. Uznajme , \u017ee to nie je v\u00a0poriadku. A\u00a0tak n\u00e1\u0161 organizmus prechladne.\t\tD\u00e1 sa tomu pred\u00eds\u0165?\t\tOby\u010dajn\u00e9mu nachladeniu celkom ur\u010dite, vhodn\u00fdm oble\u010den\u00edm.V\u00a0tomto obdob\u00ed je aj n\u00e1rast infek\u010dn\u00fdch ochoren\u00ed \u2013 prib\u00fadaj\u00fa chr\u00edpky. D\u00e1 sa tomuto pred\u00eds\u0165 ?\t\tZv\u00fd\u0161en\u00fdm pr\u00edsunom vitam\u00ednu C. Pozor ale nie v\u00a0tabletk\u00e1ch- ale v\u00a0pr\u00edrodnej forme!\t\tZv\u00fd\u0161enou hygienou- \u010dast\u00fdm um\u00fdvan\u00edm r\u00fak\t\tMinamaliz\u00e1ciou pohybu medzi chor\u00fdmi \u013eu\u010fmi\u010co ak nie\u010do na n\u00e1s predsa len lezie ?\t\tMed- pozor nie do hor\u00faceho \u010daju, str\u00e1ca tam \u00fa\u010dinok. Najlep\u0161ie iba tak priamo do \u00fast nieko\u013eko polievkov\u00fdch ly\u017e\u00edc denne a\u00a0potom zap\u00edja\u0165 bylinkov\u00fdm hor\u00facim \u010daj\u00edkom\t\tZ\u00e1zvor- \u010fumbier- je to presne to ist\u00e9, iba jeden n\u00e1zov je slovensk\u00fd a\u00a0jeden sa u\u00a0n\u00e1s udom\u00e1cnil \u010desk\u00fd. Nastr\u00fahajte si ho do bylinkov\u00e9ho \u010daju a\u00a0pop\u00edjajte\t\tCesnak- \u00fa\u010dinn\u00fd prostriedok v\u00a0\u010derstvej forme. Ak si to m\u00f4\u017eete dovoli\u0165. Nejdete medzi \u013eud\u00ed, potom si pokojne m\u00f4\u017eete chr\u00fama\u0165 cesnak.\t\tZlat\u00fd med- ten robievam v\u017edy a\u00a0m\u00e1m ho v\u00a0tomto obdob\u00ed na stole a\u00a0pr\u00edle\u017eitostne toto pr\u00edrodn\u00e9 antibiotikum konzumuje. \u010co to je ? Do medu d\u00e1m kurkumu, citr\u00f3nov\u00fa \u0161\u0165avu a\u00a0z\u00e1zvor nastr\u00fahan\u00fd na jemno. Je to chutn\u00e9 a\u00a0\u00fa\u010dinn\u00e9.\t\tZav\u010dasu treba za\u010d\u00ednaj\u00facu chorobu vyle\u017ea\u0165. Dobre sa zabali\u0165 do deky, alebo periny , vypi\u0165 tepl\u00fd \u010daj\u00edk, da\u0165 si med\u00edk, \u0161\u0165avu z\u00a01-2 citr\u00f3nov a\u00a0ak sa d\u00e1 vyle\u017ea\u0165 za\u010diatok prich\u00e1dzaj\u00facej choroby.Ak m\u00e1te teploty nad 38 stup\u0148ov viac ako 3 dni, potom nebu\u010fte hrdinom a\u00a0okam\u017eite k\u00a0lek\u00e1rovi.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Chr\u00edpkov\u00e9 obdobie","item":"https:\/\/www.vsuz.sk\/chripkove-obdobie\/#breadcrumbitem"}]}]